Tuesday 21 May 2013

Return to the Saddle - Training Ride Accomplished!

Saturday morning eight-thirty and we are ready for a first ride since my disastrous outing in February, but it feels good to be back on the road.

Heading off feeling fine, it takes a little while to get back into the rhythm. Despite some sessions in the gym to keep a degree of fitness, riding a real bike on the road is different and the muscles really did feel like they've been neglected for too long!

My trusty stead was all checked over and ready to go, and having returned it all seems in order; only damage from the accident was a bent dérailleur hanger and some cosmetic scratches.

Well thirty Kilometres [~twenty miles] and the legs are saying enough; but it was a good start and with some determined effort in the next few weeks I very much hope to be back on track.

But as the Virgin Giving page counter says - only 72 days to go and  they will disappear very rapidly, I know I've a task ahead of me!

Fingers crossed for some decent weather over the next few weeks.

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